Dr. Gourmet, Autumn Pork Chops with Roasted Shallots and Carrots, Separable Lean Only, Cooked, Roasted

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Grams

100 g

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• Dr. Gourmet, Autumn Pork Chops with Roasted Shallots and Carrots, Separable Lean Only, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (67.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Calcium (helps you keep slim and trim) and Selenium (a powerful booster of heart health).
• Dr. Gourmet, Autumn Pork Chops with Roasted Shallots and Carrots, Separable Lean Only, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (72% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (67.7 %/cal)

Medium Density (0.6 %/g)

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72% Protein

18% Carbs

40% Fiber

12% Fat

15%

Saturated Fat

21% Cholesterol

15% Sodium

7%

Added Sugar

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