Dr. Gourmet, Mussels with White Wine Herbed Butter, Shellfish

✓

Lb Mussels With 2 Tbsp Butter

522 g

✓

Lb Mussles With 1 Tbsp Butter

261 g

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• Dr. Gourmet, Mussels with White Wine Herbed Butter, Shellfish has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (52.6%/cal) - a good source of Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Dr. Gourmet, Mussels with White Wine Herbed Butter, Shellfish contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (52.6 %/cal)

Low Density (0.1 %/g)

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48% Protein

3% Carbs

44% Fiber

15% Fat

20%

Saturated Fat

24% Cholesterol

32% Sodium

0%

Added Sugar

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