Dr. Oetker Dessert Mix, Instant, Creme Brulee

Serving26 g


Calories in 1 Serving (26 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Dessert Mix, Instant, Creme Brulee has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (33537364.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Dr. Oetker Dessert Mix, Instant, Creme Brulee contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(33537364.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Dessert Mix, Instant, Creme Brulee

Serving Size: Serving (26g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.6%
Cholesterol 2.1 mg 0.7%
Sodium 67.6 mg 2.8%
Total Carbohydrate 0 g 2.7%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 0 g 5.1%
 
Vitamins
Vitamin A 1.5 IU 0%
Vitamin B6 52 mg 2600%
Vitamin B12 26000 mcg 433334.2%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 3.8 mg 0.4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 33.1 mg 0.9%
Phosphorus (P) 59.8 mg 6%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.1 mg 0.9%