Duncan Hines, Chocolate Chip Cookie Mix, Sweet Biscuits

✓

Tbsp

31 g

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• Duncan Hines, Chocolate Chip Cookie Mix, Sweet Biscuits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
• Duncan Hines, Chocolate Chip Cookie Mix, Sweet Biscuits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.9 %/cal)

Very High Density (1.7 %/g)

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2% Protein

8% Carbs

4% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

38%

Added Sugar

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