EAT, Brie, Tomato and Basil, Baguettes/Vegeterian
✓
Grams100 g

Calories in 1 grams (100 g)
578 calories, 232.2 from fat
 
Carbs
61.8 g
 
Proteins
24.8 g
 
Fat
25.8 g
 
Sat. Fat
16.5 g

KEY FACTS

(learn about health benefits or risks)
  • EAT, Brie, Tomato and Basil, Baguettes/Vegeterian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss) and Selenium (helps the regulation of hormones in the body).
  • EAT, Brie, Tomato and Basil, Baguettes/Vegeterian contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (50% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
21%
Carbs
9%
Fiber
40%
Fat
83%
Saturated Fat
62%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, Brie, Tomato and Basil, Baguettes/Vegeterian

Serving Size: grams (100g)

* Amount Per Serving
Calories 578 cal
Calories from Fat 232.2 cal
% Daily Value
Total Fat 25.8 g 39.7%
Saturated Fat 16.5 g 82.6%
Cholesterol 187.3 mg 62.4%
Sodium 793 mg 33%
Total Carbohydrate 61.8 g 20.6%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 24.8 g 49.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%