EAT, Prawn Bisque, Soups/Simple
✓
Oz336 g
✓
Oz448 g

Calories in 1 oz (336 g)
157 calories, 79.2 from fat
 
Carbs
9.5 g
 
Proteins
10.6 g
 
Fat
8.8 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • EAT, Prawn Bisque, Soups/Simple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (50.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin D (lowers the risk of heart failure) and Vitamin B6 (helps cure depression).
  • EAT, Prawn Bisque, Soups/Simple contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(50.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
3%
Carbs
6%
Fiber
14%
Fat
24%
Saturated Fat
6%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, Prawn Bisque, Soups/Simple

Serving Size: oz (336g)

* Amount Per Serving
Calories 157 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.5%
Saturated Fat 4.8 g 23.9%
Cholesterol 16.8 mg 5.6%
Sodium 607 mg 25.3%
Total Carbohydrate 9.5 g 3.2%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 0 g 0%
Protein 10.6 g 21.2%
 
Vitamins
Vitamin A 1400 IU 28%
Vitamin B6 0.8 mg 42%
Vitamin B12 4.2 mcg 70%
Vitamin C 29.4 mg 49%
Vitamin D 168 mcg 42%
Vitamin E 8.4 mg 28%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 490 mg 49%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 490 mg 14%
Phosphorus (P) 140 mg 14%
Selenium (Se) 11.1 mcg 15.8%
Zinc (Zn) 2.1 mg 13.9%