Eat'n Park, Pizza, With Cheese, Meat, And Vegetables

Grams100 g


Calories in 1 grams (100 g)
413 calories, 113.4 from fat
 
Carbs
49.5 g
 
Proteins
24.9 g
 
Fat
12.6 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Pizza, With Cheese, Meat, And Vegetables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases), Magnesium (essential for proper hydration) and Calcium (helps you keep slim and trim).
  • Eat'n Park, Pizza, With Cheese, Meat, And Vegetables contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
17%
Carbs
9%
Fiber
19%
Fat
14%
Saturated Fat
12%
Cholesterol
41%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
138 min
55 min
103 min
165 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Pizza, With Cheese, Meat, And Vegetables

Serving Size: grams (100g)

* Amount Per Serving
Calories 413 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.3%
Saturated Fat 2.7 g 13.6%
Cholesterol 36.5 mg 12.2%
Sodium 991 mg 41.3%
Total Carbohydrate 49.5 g 16.5%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 14 g 46.7%
Protein 24.9 g 49.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 6.7 mg 22.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 160.3 mg 16%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 5.8 mg 32.1%
Magnesium (Mg) 71.1 mg 17.8%
Manganese (Mn) 0.9 mg 42.8%
Potassium (K) 311.1 mg 8.9%
Phosphorus (P) 258 mg 25.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.5 mg 9.9%