Edo Japan, Chicken, Add On/Extra
✓
Serving138 g

Calories in 1 serving (138 g)
210 calories, 90 from fat
 
Carbs
3 g
 
Proteins
26 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Edo Japan, Chicken, Add On/Extra has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (protects against immune system deficiencies) and Zinc (important for eliminating acne).
  • Edo Japan, Chicken, Add On/Extra contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(29.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
1%
Carbs
0%
Fiber
15%
Fat
15%
Saturated Fat
35%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Edo Japan, Chicken, Add On/Extra

Serving Size: serving (138g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Cholesterol 105 mg 35%
Sodium 490 mg 20.4%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 259.9 IU 5.2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 9.4 mg 15.6%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 519.7 mg 52%
Copper (Cu) 0.5 mg 22.6%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 73.1 mg 18.3%
Manganese (Mn) 1.5 mg 72.6%
Potassium (K) 201.5 mg 5.8%
Phosphorus (P) 318.8 mg 31.9%
Selenium (Se) 23.2 mcg 33.1%
Zinc (Zn) 2.3 mg 15.3%