El Pollo Loco, Chicken, Breast, Meat And Skin, Cooked, Fried, Batter

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Unit (yield From 1 Lb Ready-to-cook Chicken)

84 g

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Breast, Bone Removed

140 g

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• El Pollo Loco, Chicken, Breast, Meat And Skin, Cooked, Fried, Batter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• El Pollo Loco, Chicken, Breast, Meat And Skin, Cooked, Fried, Batter contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (9.5 %/cal)

Medium Density (0.6 %/g)

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70% Protein

4% Carbs

2% Fiber

28% Fat

25%

Saturated Fat

40% Cholesterol

16% Sodium

0%

Added Sugar

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