Elephant Bar, MisoYaki Salmon No Rice, Soy-Free Premium Organic

Grams100 g


Calories in 1 grams (100 g)
930 calories, 468 from fat
 
Carbs
52 g
 
Proteins
59 g
 
Fat
52 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Elephant Bar, MisoYaki Salmon No Rice, Soy-Free Premium Organic has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell), Potassium (helps prevent muscle cramps), Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
  • Elephant Bar, MisoYaki Salmon No Rice, Soy-Free Premium Organic contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (118% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(9.3 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
17%
Carbs
20%
Fiber
80%
Fat
45%
Saturated Fat
50%
Cholesterol
94%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
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310 min
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233 min
372 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elephant Bar, MisoYaki Salmon No Rice, Soy-Free Premium Organic

Serving Size: grams (100g)

* Amount Per Serving
Calories 930 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 9 g 45%
Cholesterol 150 mg 50%
Sodium 2260 mg 94.2%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 5 g 20%
Sugars (Added) 29 g 96.7%
Protein 59 g 118%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 103.1 mg 10.3%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 466.7 mg 13.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%