Elephant Bar, Vietnamese Shrimp Spring Rolls, Appetizer

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Grams

100 g

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• Elephant Bar, Vietnamese Shrimp Spring Rolls, Appetizer has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (47.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Zinc (important for eliminating acne), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (plays an important role in the process of keeping brain function normal level).
• Elephant Bar, Vietnamese Shrimp Spring Rolls, Appetizer contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (30% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (47.1 %/cal)

Very High Density (1.5 %/g)

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30% Protein

20% Carbs

16% Fiber

15% Fat

8%

Saturated Fat

27% Cholesterol

36% Sodium

80%

Added Sugar

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