Elmsbury, Party Pie, Meat Pie

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Pie

46 g

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• Elmsbury, Party Pie, Meat Pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (41.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
• Elmsbury, Party Pie, Meat Pie contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (15% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (41.2 %/cal)

Medium Density (0.6 %/g)

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7% Protein

4% Carbs

0% Fiber

9% Fat

16%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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