Emergen-C, Apple Cider Warmers, 100% from concentrate with Vitamin C

Packet9 g


Calories in 1 packet (9 g)
33.9 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Emergen-C, Apple Cider Warmers, 100% from concentrate with Vitamin C has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (1711.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
  • Emergen-C, Apple Cider Warmers, 100% from concentrate with Vitamin C contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (127% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(1711.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
5 min
8 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Emergen-C, Apple Cider Warmers, 100% from concentrate with Vitamin C

Serving Size: packet (9g)

* Amount Per Serving
Calories 33.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 67.7 mg 2.8%
Total Carbohydrate 0 g 2.5%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 4.1 g 13.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 244.3 IU 4.9%
Vitamin B6 9.7 mg 483.9%
Vitamin B12 24.2 mcg 403.5%
Vitamin C 967.9 mg 1613.2%
Vitamin D 967.7 mcg 241.9%
Vitamin E 21.4 mg 71.4%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 48.4 mg 4.8%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 58.1 mg 14.5%
Manganese (Mn) 0.7 mg 36.3%
Potassium (K) 193.5 mg 5.5%
Phosphorus (P) 36.8 mg 3.7%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0.5 mg 3.2%