Emergen-C, Kids Multi Vitamin, Pretzels

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Serving

9 g

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• Emergen-C, Kids Multi Vitamin, Pretzels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (942.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Manganese (helps regulate the body's metabolism), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (a vital part of the body growth process) and Vitamin D (helps build strong bones).
• Emergen-C, Kids Multi Vitamin, Pretzels contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (127% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (942.4 %/cal)

Very High Density (2.3 %/g)

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0% Protein

2% Carbs

11% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

20%

Added Sugar

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