Emergen-C, Multi Vitamin
✓
Serving9 g
✓
Serving9 g
✓
Serving9 g

Calories in 1 serving (9 g)
24.2 calories, 0 from fat
 
Carbs
5.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Emergen-C, Multi Vitamin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (5158.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (lowers the risk of heart failure), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Vitamin A (fights cancer and slows down tumor growth).
  • Emergen-C, Multi Vitamin contains a high amount of risky components that may include sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(5158.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Emergen-C, Multi Vitamin

Serving Size: serving (9g)

* Amount Per Serving
Calories 24.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 0 g 0%
Sugars (Added) 5.1 g 17.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 48.4 IU 1%
Vitamin B6 48.4 mg 2419.4%
Vitamin B12 48.4 mcg 806.5%
Vitamin C 1622.9 mg 2704.8%
Vitamin D 48.4 mcg 12.1%
Vitamin E 48.4 mg 161.3%
Vitamin K 48.4 mcg 60.5%
 
Minerals
Calcium (Ca) 5.8 mg 0.6%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 58.1 mg 14.5%
Manganese (Mn) 0.7 mg 36.3%
Potassium (K) 203.2 mg 5.8%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 1.9 mg 12.6%