Empire Kosher, Chicken, Wing, Meat Only, Cooked, Roasted

✓

Wing, Bone And Skin Removed

21 g

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

13 g

---

• Empire Kosher, Chicken, Wing, Meat Only, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
• Empire Kosher, Chicken, Wing, Meat Only, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (61% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.4 %/cal)

Medium Density (0.4 %/g)

---

13% Protein

0% Carbs

0% Fiber

3% Fat

2%

Saturated Fat

6% Cholesterol

1% Sodium

0%

Added Sugar

---