EPC, Ginger, Lazy
✓
Tablespoon10 g

Calories in 1 Tablespoon (10 g)
1.5 calories, 0 from fat
 
Carbs
0.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • EPC, Ginger, Lazy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (370367.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • EPC, Ginger, Lazy contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(370367.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EPC, Ginger, Lazy

Serving Size: Tablespoon (10g)

* Amount Per Serving
Calories 1.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 26 mg 1.1%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 50000 IU 1000%
Vitamin B6 100 mg 5000%
Vitamin B12 300 mcg 5000%
Vitamin C 1200 mg 2000%
Vitamin D 4000 mcg 1000%
Vitamin E 750 mg 2500%
Vitamin K 800 mcg 1000%
 
Minerals
Calcium (Ca) 1650 mg 165%
Copper (Cu) 35 mg 1750%
Iron (Fe) 90 mg 500%
Magnesium (Mg) 500 mg 125%
Manganese (Mn) 75 mg 3750%
Potassium (K) 0 mg 0%
Phosphorus (P) 1300 mg 130%
Selenium (Se) 2000 mcg 2857.1%
Zinc (Zn) 150 mg 1000%