Epic Bar, Beef Habanero and Cherry Protein Bar, Leafy Green Salad
✓
Bar43 g

Calories in 1 bar (43 g)
190 calories, 99 from fat
 
Carbs
10 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Epic Bar, Beef Habanero and Cherry Protein Bar, Leafy Green Salad has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Epic Bar, Beef Habanero and Cherry Protein Bar, Leafy Green Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (60% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(24.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
3%
Carbs
8%
Fiber
17%
Fat
10%
Saturated Fat
10%
Cholesterol
10%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Epic Bar, Beef Habanero and Cherry Protein Bar, Leafy Green Salad

Serving Size: bar (43g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 240 mg 10%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 2 g 8%
Sugars (Added) 5.6 g 18.6%
Protein 13 g 26%
 
Vitamins
Vitamin A 1119.8 IU 22.4%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0.9 mcg 15%
Vitamin C 13.4 mg 22.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 4 mg 13.4%
Vitamin K 10.8 mcg 13.4%
 
Minerals
Calcium (Ca) 313.5 mg 31.4%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0.4 mg 19.7%
Potassium (K) 62.7 mg 1.8%
Phosphorus (P) 179.2 mg 17.9%
Selenium (Se) 8.1 mcg 11.5%
Zinc (Zn) 2 mg 13.4%