Extreme Pita, Tuna small, (packed in water, no mayo)all items above include pita bread and standard vegetable mix

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Grams

100 g

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• Extreme Pita, Tuna small, (packed in water, no mayo)all items above include pita bread and standard vegetable mix has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (110360.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin E (plays a role in preventing strokes and cataracts).
• Extreme Pita, Tuna small, (packed in water, no mayo)all items above include pita bread and standard vegetable mix contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (110360.3 %/cal)

Medium Density (0.3 %/g)

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31% Protein

11% Carbs

7% Fiber

1% Fat

10%

Saturated Fat

3% Cholesterol

18% Sodium

0%

Added Sugar

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