Fabulous Bakin' Boys, Beef, Round, Full Cut, Separable Lean And Fat, Trimmed To 1/4 Fat, Select, Cooked, Broiled

✓

Piece, Cooked, Excluding Refuse

313 g

✓

Oz

85 g

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• Fabulous Bakin' Boys, Beef, Round, Full Cut, Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (18%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
• Fabulous Bakin' Boys, Beef, Round, Full Cut, Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (55% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (18 %/cal)

Medium Density (0.4 %/g)

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172% Protein

0% Carbs

0% Fiber

57% Fat

65%

Saturated Fat

57% Cholesterol

8% Sodium

0%

Added Sugar

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