Farmfoods, Pie, Potato & Meat
✓
Pie158 g

Calories in 1 Pie (158 g)
415.5 calories, 242.1 from fat
 
Carbs
34.8 g
 
Proteins
7.9 g
 
Fat
26.9 g
 
Sat. Fat
14.2 g

KEY FACTS

(learn about health benefits or risks)
  • Farmfoods, Pie, Potato & Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Iron (a vital element for muscle health).
  • Farmfoods, Pie, Potato & Meat contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(15.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
6%
Fiber
41%
Fat
71%
Saturated Fat
21%
Cholesterol
56%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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139 min
55 min
104 min
166 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmfoods, Pie, Potato & Meat

Serving Size: Pie (158g)

* Amount Per Serving
Calories 415.5 cal
Calories from Fat 242.1 cal
% Daily Value
Total Fat 26.9 g 41.3%
Saturated Fat 14.2 g 71.1%
Cholesterol 63.2 mg 21.1%
Sodium 1343 mg 56%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 195.9 IU 3.9%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 0.6 mcg 10%
Vitamin C 79.2 mg 131.9%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 29.9 mcg 37.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 365 mg 10.4%
Phosphorus (P) 221.2 mg 22.1%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.5 mg 10.2%