Farmland Foods, Deli Style - Roasted Turkey Breast - D-shaped, Lunch Meat
✓
Slices50 g

Calories in 1 slices (50 g)
50 calories, 4.5 from fat
 
Carbs
1 g
 
Proteins
10 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Farmland Foods, Deli Style - Roasted Turkey Breast - D-shaped, Lunch Meat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (40.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Calcium (helps you keep slim and trim).
  • Farmland Foods, Deli Style - Roasted Turkey Breast - D-shaped, Lunch Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(40.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
8%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmland Foods, Deli Style - Roasted Turkey Breast - D-shaped, Lunch Meat

Serving Size: slices (50g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 1%
Cholesterol 25 mg 8.3%
Sodium 400 mg 16.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 3.5 IU 0.1%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 50.5 mg 5.1%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 187 mg 5.3%
Phosphorus (P) 130 mg 13%
Selenium (Se) 15.9 mcg 22.7%
Zinc (Zn) 2 mg 13.4%