Farmland Foods, Nutrition Wise Boneless Center Cut Thin Pork Chops, Fresh Pork/Nutrition Wise

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Chop

114 g

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• Farmland Foods, Nutrition Wise Boneless Center Cut Thin Pork Chops, Fresh Pork/Nutrition Wise has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (27.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health) and Potassium (it plays an important role for normal muscle contraction).
• Farmland Foods, Nutrition Wise Boneless Center Cut Thin Pork Chops, Fresh Pork/Nutrition Wise contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (27.8 %/cal)

Medium Density (0.3 %/g)

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44% Protein

0% Carbs

0% Fiber

5% Fat

5%

Saturated Fat

20% Cholesterol

10% Sodium

0%

Added Sugar

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