FarmRich Mozzarella Sticks, Breaded
✓
Serving57 g

Calories in 1 Serving (57 g)
180 calories, 90 from fat
 
Carbs
14 g
 
Proteins
8 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • FarmRich Mozzarella Sticks, Breaded has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer) and Potassium (instrumental for the metabolic processing of various nutrients).
  • FarmRich Mozzarella Sticks, Breaded contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
4%
Fiber
15%
Fat
20%
Saturated Fat
5%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FarmRich Mozzarella Sticks, Breaded

Serving Size: Serving (57g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 15 mg 5%
Sodium 420 mg 17.5%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 216 mg 6.2%
Phosphorus (P) 115.1 mg 11.5%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 0.8 mg 5.4%