Fazoli's, Hi-C Flashin' Fruit Punch, Soft Drinks
✓
Oz336 g
✓
Oz560 g

Calories in 1 oz (336 g)
124 calories, 0 from fat
 
Carbs
33 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Hi-C Flashin' Fruit Punch, Soft Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Fazoli's, Hi-C Flashin' Fruit Punch, Soft Drinks contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(40.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Hi-C Flashin' Fruit Punch, Soft Drinks

Serving Size: oz (336g)

* Amount Per Serving
Calories 124 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 33 g 11%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 6.7 g 22.4%
Protein 0 g 5.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0 mcg 0%
Vitamin C 73.9 mg 123.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 110.2 mg 11%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0.4 mg 21.8%
Potassium (K) 722.4 mg 20.6%
Phosphorus (P) 90.7 mg 9.1%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.8 mg 5.6%