Ferrero, Mon Cheri Hazelnut Chocolates, Fine Hazelnut Chocolates, Valentine's Day
✓
Pieces54 g

Calories in 1 pieces (54 g)
262.4 calories, 162.9 from fat
 
Carbs
20.2 g
 
Proteins
4.1 g
 
Fat
18.1 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ferrero, Mon Cheri Hazelnut Chocolates, Fine Hazelnut Chocolates, Valentine's Day has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Calcium (helps prevent cancer).
  • Ferrero, Mon Cheri Hazelnut Chocolates, Fine Hazelnut Chocolates, Valentine's Day contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
28%
Fat
45%
Saturated Fat
2%
Cholesterol
1%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
87 min
35 min
66 min
105 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ferrero, Mon Cheri Hazelnut Chocolates, Fine Hazelnut Chocolates, Valentine's Day

Serving Size: pieces (54g)

* Amount Per Serving
Calories 262.4 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.9%
Saturated Fat 9.1 g 45.4%
Cholesterol 5 mg 1.7%
Sodium 25.2 mg 1.1%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 15.7 g 52.2%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 90.8 mg 9.1%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 70.2 mg 17.6%
Manganese (Mn) 0.5 mg 23.1%
Potassium (K) 169.6 mg 4.8%
Phosphorus (P) 139.3 mg 13.9%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.8 mg 5.3%