Fiber One, Fulfill Nutrition Bars, Mixed Berry

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Bar

45 g

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• Fiber One, Fulfill Nutrition Bars, Mixed Berry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (41.2%/cal) - a good source of Copper (stimulates the brain), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling) and Zinc (improves the senses of taste and smell).
• Fiber One, Fulfill Nutrition Bars, Mixed Berry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (31% of DV/100g), fiber (80% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (41.2 %/cal)

High Density (1.1 %/g)

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14% Protein

9% Carbs

36% Fiber

7% Fat

13%

Saturated Fat

0% Cholesterol

6% Sodium

32%

Added Sugar

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