Five Guys Burgers and Fries, Bacon, (approx. half of regular order)
✓
Serving14 g

Calories in 1 Serving (14 g)
80 calories, 63 from fat
 
Carbs
0 g
 
Proteins
4 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Bacon, (approx. half of regular order) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Zinc (keeps brain function strong), Vitamin B6 (helps cure depression) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Five Guys Burgers and Fries, Bacon, (approx. half of regular order) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (57% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(25.4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
4%
Fiber
11%
Fat
15%
Saturated Fat
5%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Bacon, (approx. half of regular order)

Serving Size: Serving (14g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 260 mg 10.8%
Total Carbohydrate 0 g 0.4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 109.6 mg 11%
Copper (Cu) 0.6 mg 28.6%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 34.6 mg 8.6%
Manganese (Mn) 0.3 mg 17.2%
Potassium (K) 64.1 mg 1.8%
Phosphorus (P) 88.1 mg 8.8%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 1.1 mg 7.2%