Five Guys Burgers and Fries, Cheese Dog, (approx. half of regular order)
✓
Serving186 g

Calories in 1 Serving (186 g)
615 calories, 369 from fat
 
Carbs
40.5 g
 
Proteins
22 g
 
Fat
41 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Cheese Dog, (approx. half of regular order) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Five Guys Burgers and Fries, Cheese Dog, (approx. half of regular order) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
14%
Carbs
8%
Fiber
63%
Fat
95%
Saturated Fat
27%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Cheese Dog, (approx. half of regular order)

Serving Size: Serving (186g)

* Amount Per Serving
Calories 615 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 19 g 95%
Cholesterol 81 mg 27%
Sodium 1440 mg 60%
Total Carbohydrate 40.5 g 13.5%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 235.6 IU 4.7%
Vitamin B6 0.7 mg 34.5%
Vitamin B12 0.5 mcg 9%
Vitamin C 20.3 mg 33.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.7 mcg 30.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 74.4 mg 18.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 956 mg 27.3%
Phosphorus (P) 247.4 mg 24.7%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 1.7 mg 11.7%