Five Guys Burgers and Fries, Hot Dog, (approx. half of regular order)
✓
Serving167 g

Calories in 1 Serving (167 g)
545 calories, 315 from fat
 
Carbs
40 g
 
Proteins
18 g
 
Fat
35 g
 
Sat. Fat
15.5 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Hot Dog, (approx. half of regular order) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Calcium (helps prevent cancer).
  • Five Guys Burgers and Fries, Hot Dog, (approx. half of regular order) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(11 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
13%
Carbs
8%
Fiber
54%
Fat
78%
Saturated Fat
20%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Hot Dog, (approx. half of regular order)

Serving Size: Serving (167g)

* Amount Per Serving
Calories 545 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 15.5 g 77.5%
Cholesterol 61 mg 20.3%
Sodium 1130 mg 47.1%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 208.8 IU 4.2%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 167 mg 16.7%
Copper (Cu) 0.8 mg 41.7%
Iron (Fe) 2.3 mg 12.5%
Magnesium (Mg) 170.3 mg 42.6%
Manganese (Mn) 1.7 mg 85.4%
Potassium (K) 300.6 mg 8.6%
Phosphorus (P) 330.7 mg 33.1%
Selenium (Se) 7.3 mcg 10.5%
Zinc (Zn) 3.1 mg 20.4%