Five Guys Burgers and Fries, Tofu, Fried, Prepared With Calcium Sulfate
✓
Piece13 g

Calories in 1 piece (13 g)
35.2 calories, 23.4 from fat
 
Carbs
1.4 g
 
Proteins
2.2 g
 
Fat
2.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Tofu, Fried, Prepared With Calcium Sulfate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis) and Zinc (important for eliminating acne).
  • Five Guys Burgers and Fries, Tofu, Fried, Prepared With Calcium Sulfate contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(26.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
2%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Tofu, Fried, Prepared With Calcium Sulfate

Serving Size: piece (13g)

* Amount Per Serving
Calories 35.2 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 2.1 mg 0.1%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 124.9 mg 12.5%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0.2 mg 9.7%
Potassium (K) 19 mg 0.5%
Phosphorus (P) 37.3 mg 3.7%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.3 mg 1.7%