Fla-Vor-Ice, Sport Freezer Pops, Assorted
✓
Pop4 g

Calories in 1 pop (4 g)
51.4 calories, 0 from fat
 
Carbs
12.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fla-Vor-Ice, Sport Freezer Pops, Assorted has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (essential for proper hydration).
  • Fla-Vor-Ice, Sport Freezer Pops, Assorted contains a high amount of risky components that may include sodium and sugars (0.38%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in carbs (105% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(12.9 cal/g)
High
Density
(12 %/cal)
Very High
Density
(10.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
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17 min
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21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fla-Vor-Ice, Sport Freezer Pops, Assorted

Serving Size: pop (4g)

* Amount Per Serving
Calories 51.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 45.7 mg 1.9%
Total Carbohydrate 12.6 g 4.2%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 12.2 g 40.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 227.3 mg 22.7%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.1 mg 0.5%
Phosphorus (P) 11.3 mg 1.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0 mg 0.1%