Foster Farms, Poultry food products, ground turkey, 85% Lean 15% Fat

Patty, 4 Oz114 g
Lb454 g


Calories in 1 patty, 4 oz (114 g)
169.9 calories, 84.6 from fat
 
Carbs
0 g
 
Proteins
19.9 g
 
Fat
9.4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Farms, Poultry food products, ground turkey, raw, 85% Lean 15% Fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Foster Farms, Poultry food products, ground turkey, raw, 85% Lean 15% Fat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
0%
Carbs
0%
Fiber
15%
Fat
13%
Saturated Fat
30%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Farms, Poultry food products, ground turkey, raw, 85% Lean 15% Fat

Serving Size: patty, 4 oz (114g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 84.6 cal
% Daily Value
Total Fat 9.4 g 14.5%
Saturated Fat 2.6 g 12.8%
Cholesterol 90.1 mg 30%
Sodium 107.2 mg 4.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.9 g 39.8%
 
Vitamins
Vitamin A 5.7 IU 0.1%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 14.8 mg 1.5%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0 mg 1%
Potassium (K) 265.6 mg 7.6%
Phosphorus (P) 177.8 mg 17.8%
Selenium (Se) 21.5 mcg 30.8%
Zinc (Zn) 2.2 mg 14.7%