Freddy's, Dirt & Works Concrete, Large
✓
Grams100 g

Calories in 1 grams (100 g)
1177 calories, 423 from fat
 
Carbs
154 g
 
Proteins
18 g
 
Fat
47 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Freddy's, Dirt & Works Concrete, Large has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles).
  • Freddy's, Dirt & Works Concrete, Large contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.2%/oz).
  • Good source of proteins (36% of DV/100g), relatively high in carbs (51% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.8 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(5.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
51%
Carbs
4%
Fiber
72%
Fat
130%
Saturated Fat
76%
Cholesterol
21%
Sodium
357%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freddy's, Dirt & Works Concrete, Large

Serving Size: grams (100g)

* Amount Per Serving
Calories 1177 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 26 g 130%
Cholesterol 227 mg 75.7%
Sodium 492 mg 20.5%
Total Carbohydrate 154 g 51.3%
Dietary Fiber 1 g 4%
Sugars (Added) 107 g 356.7%
Protein 18 g 36%
 
Vitamins
Vitamin A 3750 IU 75%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 6.8 mg 37.5%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%