Freshdirect, Mesquite Marinated Chicken Breast, Tabla

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Oz Raw With 2 Tbsp Marinade

136 g

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• Freshdirect, Mesquite Marinated Chicken Breast, Tabla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
• Freshdirect, Mesquite Marinated Chicken Breast, Tabla contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (16.8 %/cal)

Medium Density (0.3 %/g)

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54% Protein

3% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

22% Cholesterol

15% Sodium

0%

Added Sugar

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