Freshdirect, Mesquite Marinated Chicken Breast, Tabla

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Oz Raw With 2 Tbsp Marinade

136 g

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• Freshdirect, Mesquite Marinated Chicken Breast, Tabla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (important for eliminating acne).
• Freshdirect, Mesquite Marinated Chicken Breast, Tabla contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (16.8 %/cal)

Medium Density (0.3 %/g)

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54% Protein

3% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

22% Cholesterol

15% Sodium

0%

Added Sugar

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