Frisbie's, Pumpkin Pie, Baked
✓
Pie114 g

Calories in 1 pie (114 g)
250 calories, 108 from fat
 
Carbs
32.9 g
 
Proteins
2.1 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Frisbie's, Pumpkin Pie, Baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Frisbie's, Pumpkin Pie, Baked contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
8%
Fiber
18%
Fat
15%
Saturated Fat
0%
Cholesterol
13%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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83 min
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100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frisbie's, Pumpkin Pie, Baked

Serving Size: pie (114g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 3.4 g 11.4%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 25.7 mcg 32.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.1 mg 5.1%
Phosphorus (P) 153.9 mg 15.4%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 0.5 mg 3.2%