Fuddruckers , Sweet Potato Fries, regular, Canned

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Grams

100 g

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• Fuddruckers , Sweet Potato Fries, regular, Canned has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (63.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps increase muscle strength), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system) and Potassium (helps improve the health of your bones).
• Fuddruckers , Sweet Potato Fries, regular, Canned contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (50% of DV/100g) and fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (63.6 %/cal)

Medium Density (0.5 %/g)

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50% Protein

15% Carbs

25% Fiber

2% Fat

15%

Saturated Fat

0% Cholesterol

12% Sodium

27%

Added Sugar

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