Future Life, Futurelife Zero, Serving prepared with water

Tablespoons40 g


Calories in 1 tablespoons (40 g)
132 calories, 13.5 from fat
 
Carbs
20 g
 
Proteins
7.2 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Future Life, Futurelife Zero, Serving prepared with water has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (363.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (important for the stimulation of antibodies).
  • Future Life, Futurelife Zero, Serving prepared with water contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(363.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
20%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Future Life, Futurelife Zero, Serving prepared with water

Serving Size: tablespoons (40g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 139 mg 5.8%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 360 IU 7.2%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 40 mg 66.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 17.6 mg 58.8%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 135 mg 13.5%
Copper (Cu) 42.4 mg 2117.7%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 182 mg 5.2%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.9 mg 5.9%