Galbani, Crema Bel Paese gli Stracremosi, Soft Cream Cheese
✓
Serving22 g

Calories in 1 serving (22 g)
47 calories, 33.3 from fat
 
Carbs
0.7 g
 
Proteins
2.6 g
 
Fat
3.7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Galbani, Crema Bel Paese gli Stracremosi, Soft Cream Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health) and Vitamin B6 (helps prevent formation of kidney stones).
  • Galbani, Crema Bel Paese gli Stracremosi, Soft Cream Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(15 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
0%
Fiber
6%
Fat
13%
Saturated Fat
6%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Galbani, Crema Bel Paese gli Stracremosi, Soft Cream Cheese

Serving Size: serving (22g)

* Amount Per Serving
Calories 47 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 2.6 g 13%
Cholesterol 19.3 mg 6.4%
Sodium 400 mg 16.7%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 77.2 IU 1.5%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 64 mg 6.4%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.7 mg 1.5%
Phosphorus (P) 38.7 mg 3.9%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.3 mg 2.1%