Garden of Life, RAW Protein Vanilla, Beyond Organic Protein Formula
✓
Scoop23 g
✓
Scoop23 g

Calories in 1 scoop (23 g)
90 calories, 0 from fat
 
Carbs
4 g
 
Proteins
17 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Garden of Life, RAW Protein Vanilla, Beyond Organic Protein Formula has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (61.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Garden of Life, RAW Protein Vanilla, Beyond Organic Protein Formula does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (148% of DV/100g) and fiber (52% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(61.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life, RAW Protein Vanilla, Beyond Organic Protein Formula

Serving Size: scoop (23g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 11.5 mg 19.2%
Vitamin D 400 mcg 100%
Vitamin E 5 mg 16.7%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 49.8 mg 5%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 3.5 mg 19.2%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0.4 mg 19.6%
Potassium (K) 0 mg 0%
Phosphorus (P) 52.5 mg 5.3%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 1.7 mg 11.5%