Gaspari Nutrition, Pumped-Up Protein Oatmeal (Hungry Girl Diet), SuperPump250, Raspberry Lemonade

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Grams

100 g

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• Gaspari Nutrition, Pumped-Up Protein Oatmeal (Hungry Girl Diet), SuperPump250, Raspberry Lemonade has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (100.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
• Gaspari Nutrition, Pumped-Up Protein Oatmeal (Hungry Girl Diet), SuperPump250, Raspberry Lemonade contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (100.8 %/cal)

Medium Density (0.6 %/g)

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40% Protein

17% Carbs

36% Fiber

11% Fat

23%

Saturated Fat

4% Cholesterol

14% Sodium

23%

Added Sugar

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