Gaspari Nutrition, Pumped-Up Protein Oatmeal (Hungry Girl Diet), SuperPump250, Raspberry Lemonade

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Grams

100 g

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• Gaspari Nutrition, Pumped-Up Protein Oatmeal (Hungry Girl Diet), SuperPump250, Raspberry Lemonade has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (100.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
• Gaspari Nutrition, Pumped-Up Protein Oatmeal (Hungry Girl Diet), SuperPump250, Raspberry Lemonade contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (100.8 %/cal)

Medium Density (0.6 %/g)

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40% Protein

17% Carbs

36% Fiber

11% Fat

23%

Saturated Fat

4% Cholesterol

14% Sodium

23%

Added Sugar

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