Gatorade, G Series Protein Recovery Shake, Pro 03 Recover, Strawberry
✓
Grams100 g

Calories in 1 grams (100 g)
270 calories, 9 from fat
 
Carbs
45 g
 
Proteins
20 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Gatorade, G Series Protein Recovery Shake, Pro 03 Recover, Strawberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Potassium (helps improve the health of your bones).
  • Gatorade, G Series Protein Recovery Shake, Pro 03 Recover, Strawberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(9.5 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
15%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
5%
Cholesterol
11%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)
Gatorade, G Series Protein Recovery Shake, Pro 03 Recover, Strawberry Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gatorade, G Series Protein Recovery Shake, Pro 03 Recover, Strawberry

Serving Size: grams (100g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 260 mg 10.8%
Total Carbohydrate 45 g 15%
Dietary Fiber 0 g 0%
Sugars (Added) 19 g 63.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 439 mg 12.5%
Phosphorus (P) 243.9 mg 24.4%
Selenium (Se) 14.8 mcg 21.1%
Zinc (Zn) 0.9 mg 6.3%