Gatorade, G2 Series Beverage Mix, Low Calorie Electrolyte, Grape

Packet8 g


Calories in 1 packet (8 g)
25 calories, 0 from fat
 
Carbs
7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gatorade, G2 Series Beverage Mix, Low Calorie Electrolyte, Grape has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (80.5%/cal) - a good source of Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Potassium (helps prevent muscle cramps) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Gatorade, G2 Series Beverage Mix, Low Calorie Electrolyte, Grape contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(80.5 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
1%
Fiber
0%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gatorade, G2 Series Beverage Mix, Low Calorie Electrolyte, Grape

Serving Size: packet (8g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 100 mg 4.2%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 6.4 g 21.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 193.5 IU 3.9%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 6 mg 10%
Vitamin D 0.1 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.5 mg 23.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 30 mg 0.9%
Phosphorus (P) 8.3 mg 0.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 1.5 mg 10%