Gatorade, G2 Series Electrolyte Beverage, Low Calorie, Fruit Punch

Grams100 g


Calories in 1 grams (100 g)
40 calories, 0 from fat
 
Carbs
10 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gatorade, G2 Series Electrolyte Beverage, Low Calorie, Fruit Punch has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (120.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (helps increase muscle strength), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Magnesium (essential for proper hydration) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Gatorade, G2 Series Electrolyte Beverage, Low Calorie, Fruit Punch contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(120.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
4%
Fiber
0%
Fat
2%
Saturated Fat
1%
Cholesterol
7%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gatorade, G2 Series Electrolyte Beverage, Low Calorie, Fruit Punch

Serving Size: grams (100g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 1.8%
Cholesterol 1.8 mg 0.6%
Sodium 160 mg 6.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 520.8 IU 10.4%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 9 mg 15%
Vitamin D 66.7 mcg 16.7%
Vitamin E 4.5 mg 15%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 52.8 mg 5.3%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 2.3 mg 12.5%
Magnesium (Mg) 41.7 mg 10.4%
Manganese (Mn) 0.3 mg 12.5%
Potassium (K) 45 mg 1.3%
Phosphorus (P) 35.2 mg 3.5%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 3.1 mg 20.8%