GEN, Humano Pro Performance Protein, Chocolate Cream
✓
Scoop33 g

Calories in 1 scoop (33 g)
119.8 calories, 9 from fat
 
Carbs
5.1 g
 
Proteins
22.3 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • GEN, Humano Pro Performance Protein, Chocolate Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (129.8%/cal) - a good source of Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin E (helps prevent cancer and heart diseases), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis) and Potassium (plays an important role in the process of keeping brain function normal level).
  • GEN, Humano Pro Performance Protein, Chocolate Cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (135% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(129.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
2%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
4%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GEN, Humano Pro Performance Protein, Chocolate Cream

Serving Size: scoop (33g)

* Amount Per Serving
Calories 119.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 1 g 5.1%
Cholesterol 12.2 mg 4.1%
Sodium 152.3 mg 6.3%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22.3 g 44.7%
 
Vitamins
Vitamin A 3055.6 IU 61.1%
Vitamin B6 1.2 mg 61.1%
Vitamin B12 3.7 mcg 61.1%
Vitamin C 36.7 mg 61.1%
Vitamin D 3.1 mcg 0.8%
Vitamin E 15.2 mg 50.8%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 611.1 mg 61.1%
Copper (Cu) 0.5 mg 24.1%
Iron (Fe) 13.2 mg 73.3%
Magnesium (Mg) 244.4 mg 61.1%
Manganese (Mn) 1.7 mg 82.5%
Potassium (K) 281.1 mg 8%
Phosphorus (P) 733.3 mg 73.3%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 8.8 mg 58.9%