GEN, Humano Pro Performance Protein, Vanilla Custard
✓
Level Scoop33 g

Calories in 1 level scoop (33 g)
119.8 calories, 9 from fat
 
Carbs
5.1 g
 
Proteins
22.3 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • GEN, Humano Pro Performance Protein, Vanilla Custard has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (129.8%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • GEN, Humano Pro Performance Protein, Vanilla Custard contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (135% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(129.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
2%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
4%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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40 min
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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GEN, Humano Pro Performance Protein, Vanilla Custard

Serving Size: level scoop (33g)

* Amount Per Serving
Calories 119.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 1 g 5.1%
Cholesterol 12.2 mg 4.1%
Sodium 152.3 mg 6.3%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22.3 g 44.7%
 
Vitamins
Vitamin A 3055.6 IU 61.1%
Vitamin B6 1.2 mg 61.1%
Vitamin B12 3.7 mcg 61.1%
Vitamin C 36.7 mg 61.1%
Vitamin D 3.1 mcg 0.8%
Vitamin E 15.2 mg 50.8%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 611.1 mg 61.1%
Copper (Cu) 0.5 mg 24.1%
Iron (Fe) 13.2 mg 73.3%
Magnesium (Mg) 244.4 mg 61.1%
Manganese (Mn) 1.7 mg 82.5%
Potassium (K) 281.1 mg 8%
Phosphorus (P) 733.3 mg 73.3%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 8.8 mg 58.9%