Gerber Products, Lamb, Brain, Cooked, Pan-fried
✓
Oz85 g
✓
Unit, Cooked (yield From 1 Lb Raw Meat)240 g

Calories in 1 oz (85 g)
232.1 calories, 170.1 from fat
 
Carbs
0 g
 
Proteins
14.4 g
 
Fat
18.9 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Products, Lamb, Brain, Cooked, Pan-fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (43.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Gerber Products, Lamb, Brain, Cooked, Pan-fried contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.31%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(43.1 %/cal)
Very High
Density
(8.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
0%
Carbs
0%
Fiber
29%
Fat
24%
Saturated Fat
710%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Products, Lamb, Brain, Cooked, Pan-fried

Serving Size: oz (85g)

* Amount Per Serving
Calories 232.1 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29%
Saturated Fat 4.8 g 24.1%
Cholesterol 2128.4 mg 709.5%
Sodium 133.5 mg 5.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14.4 g 28.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 20.5 mcg 341.4%
Vitamin C 19.6 mg 32.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 17.9 mg 1.8%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 304.3 mg 8.7%
Phosphorus (P) 420.8 mg 42.1%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 1.7 mg 11.3%