Glory Days Grill, Snack Attack Slam Dunk Pretzel Sticks, with Queso Sauce

✓
Grams100 g


Calories in 1 grams (100 g)
416 calories, 74.7 from fat
 
Carbs
68 g
 
Proteins
15 g
 
Fat
8.3 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Days Grill, Snack Attack Slam Dunk Pretzel Sticks, with Queso Sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones), Zinc (plays a leading role in weight loss) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Glory Days Grill, Snack Attack Slam Dunk Pretzel Sticks, with Queso Sauce contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
23%
Carbs
9%
Fiber
13%
Fat
14%
Saturated Fat
4%
Cholesterol
210%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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139 min
55 min
104 min
166 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Days Grill, Snack Attack Slam Dunk Pretzel Sticks, with Queso Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 416 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 2.7 g 13.5%
Cholesterol 11 mg 3.7%
Sodium 5050 mg 210.4%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 46 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5.4%
Phosphorus (P) 330 mg 33%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.2 mg 14.3%